4.8 Excellent 75,000+ Reviews
THORNE Creatine - 90 Servings
- Supports Muscle Strength, Power, and Exercise Performance
- Boosts Cellular Energy for Better Workout Performance Daily
- Supports Lean Muscle Mass and Strength With Daily Creatine
- Promotes Healthy Cognitive Function and Brain Energy Support
Love it or it's free!
If you don't notice a difference within 365 days of the product being delivered, return it within 365 days for a full refund*
WARNING: Low Stock Notice
This product sold out 12 times last year. We encourage you to take advantage of the limited sale and buy now. PS: Only available here, don't buy fakes on Amazon/eBay.
- Mark S.
I've been using this creatine consistently with my training, and it's easy to mix into my daily routine. Great quality and no unpleasant taste.
THORNE Creatine - 90 Servings
Build Strength. Power Every Workout.
Support your fitness goals with THORNE Creatine Monohydrate Powder. This micronized, unflavored formula helps support muscle strength, power output, lean muscle mass, and cellular energy production. Easy to mix into your daily routine, it’s an excellent choice for athletes and fitness enthusiasts. NSF Certified for Sport®.
Clean, Convenient Creatine for Daily Performance
Take your training routine to the next level with THORNE Creatine Monohydrate. Featuring a highly researched, micronized formula, it helps support exercise performance, muscle strength, and cellular energy. Its unflavored, easy-to-mix powder fits seamlessly into your daily routine, with NSF Certified for Sport® quality assurance.
Your Journey Ahead
Follow your progress and see what's ahead on your path to success
Week 1: Start Your Routine
✔ Introduce micronized creatine into your daily fitness routine
✔ Make daily supplementation simple with an easy-to-mix powder
✔ Begin supporting cellular energy production and muscle function
Week 2: Find Your Rhythm
✔ Stay consistent with your daily creatine serving
✔ Support strength and power during high-intensity exercise
✔ Keep your nutrition and training routine on track
Week 3: Build Your Momentum
✔ Continue supporting muscle performance and exercise capacity
✔ Complement your strength training with daily creatine
✔ Maintain a consistent routine to support your fitness goals
Week 4+: Keep Building Strength
✔ Continue supporting muscle strength and lean body mass
✔ Support cellular energy production for demanding workouts
✔ Stay consistent with your training, nutrition, and recovery habits
Science-Backed Performance. Stronger Every Day.
THORNE Creatine Monohydrate makes it easy to support muscle strength, exercise performance, and cellular energy as part of your daily fitness routine.
Science-Backed Performance. Stronger Every Day.
THORNE Creatine Monohydrate makes it easy to support muscle strength, exercise performance, and cellular energy as part of your daily fitness routine.
0%
Easy to Add to Their Routine
Said the unflavored, easy-to-mix creatine powder was convenient to incorporate into their daily fitness routine.
0%
Support for Workout Performance
Reported feeling more supported in their strength-training goals after making creatine part of their routine.
0%
Simple Daily Supplementation
Appreciated the convenient powder format and ease of adding creatine to their everyday routine.
0%
A Fitness Essential Worth Sharing
Said they would recommend THORNE Creatine to others looking to complement their strength and fitness routines.
*Based on customer feedback and post-purchase surveys. Individual results may vary.
Real Stories, Real Results
Jacob M.,
Verified Buyer
I love that it's unflavored and mixes easily with water or my protein shake. It's a convenient addition to my fitness routine.
David L.,
Verified Buyer
I chose Thorne because I value quality and testing standards. The powder is easy to use every day and fits perfectly into my workout plan.
Margaret R.,
Verified Buyer
I've added this creatine to my regular strength training routine. I appreciate the straightforward formula and the convenience of daily use.
Patricia S.,
Verified Buyer
This powder is easy to incorporate into my morning shake. I like the unflavored formula and the confidence that comes with NSF Certified for Sport®.
Why Choose THORNE Creatine Monohydrate?
Compare THORNE’s quality-focused creatine formula with ordinary creatine supplements.
Why Choose THORNE Creatine Monohydrate?
Compare THORNE’s quality-focused creatine formula with ordinary creatine supplements.
|
THORNE
|
Others
|
|
|---|---|---|
|
Micronized Creatine Monohydrate
|
||
|
Supports Muscle Strength & Power*
|
||
|
Supports Cellular Energy Production*
|
||
|
Unflavored Formula
|
||
|
Easy-to-Mix Powder
|
||
|
NSF Certified for Sport®
|
||
|
Quality Testing for Banned Substances
|
||
|
Convenient Daily Supplementation
|
The Mushroom Gummies Difference
The Mushroom Gummies Difference
Muscle Strength & Performance
Supports muscle strength, power output, and exercise capacity to help you get more out of your workouts and training routine.*
Cellular Energy Production
Helps your body replenish ATP, the energy source your muscles rely on during short bursts of intense physical activity.*
Lean Muscle & Strength Support
Complements consistent resistance training to support gains in lean body mass and muscle strength over time.*
Frequently Asked Questions
Is Creatine right for me?
+
Creatine may be a good fit for individuals looking to support muscle strength, power, and exercise performance, as well as overall cellular energy production.* It’s commonly used by active adults and athletes, but can also benefit those seeking cognitive or neuromuscular support as part of a healthy lifestyle.* As with any supplement, it’s best to discuss with your health-care provider to determine whether creatine is appropriate for your individual needs and goals.
What testing does Thorne complete for Creatine?
+
We test each ingredient for identity, purity, and potency to ensure every ingredient and finished product meets our strict quality standards at the time of manufacture and up to the product’s expiration date. This includes checking for contaminants like heavy metals, pesticides, and harmful microbes. When a product carries an NSF Certified for Sport mark, it signifies that the product has been tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by major athletic organizations.
When is the best time to take Creatine?
+
The key to supplementing with creatine is consistency, rather than timing, because creatine works best when it saturates the muscles over time and then maintains that saturation. For optimal absorption, creatine can be used 30-90 minutes before or after exercise or daily for consistent use.
Can women take creatine monohydrate?
+
Yes! Creatine is a naturally occurring amino acid found in the body and in foods like meat and fish. It’s not gender-specific, and its benefits apply to both women and men.
How much Creatine should I take?
+
Most people take 1 scoop (5 g) of Thorne Creatine once daily, mixed with water or a preferred beverage. Some individuals choose a short loading phase to build creatine stores more quickly, but this isn’t required. Daily use at 5 g is effective for most people.
Does Creatine help with weight management?
+
Creatine promotes physical endurance, power output, and work capacity which can enhance strength and promote lean body mass, supporting a healthier body composition over time.*
Does Creatine cause bloating or water retention?
+
For most people, Thorne Creatine is well-tolerated. The micronized form used by Thorne is designed for easy mixing and absorption, which can help minimize digestive discomfort. Some individuals may notice mild water retention in the muscles when they first start creatine. This is a normal effect of creatine because it draws water into your muscles alongside the creatine, which promotes cellular hydration.*
When will I see results from Creatine?
+
Creatine typically begins to work within 2-4 weeks of consistent daily use, as muscle creatine stores gradually increase. Some people may notice benefits sooner with a loading phase, but steady daily use (about 5 g) is effective for most individuals over time.*